Natural Health Solutions

Natural Health Solutions With Hyssop

Natural health solutions with hyssop were mentioned in the Bible, New Testament mainly for its purification properties. The word Hyssop means “Holy Herb” in Greek and is used to cleanse and purify humans and to consecrate sacred places.

The hyssop plant has many medicinal purposes and there is plenty of history to back up its effectiveness  Hyssop is considered  as one of the best  herbs for asthma and it has many other medicinal uses, as well.

In fact, some of the most well known doctors in history, Hippocrates and Dioscorides (greatest herbalist in history) , both prescribed it for cough, wheezing, lung conditions and shortness of breath. continue reading »

Nourishment With An Evening Primrose Oil

Nourishment with an evening primrose oil is currently being studied all over the world as a treatment for aging problems, arthritis,, acne, diabetes,symptoms of menopause, premenstrual syndrome (PMS). Evening primrose oil has so many preventive and therapeutic qualities that it has become a standard part of recommendations of many herbalists.

Our body requires certain fats and oils for proper functioning. Evening Primrose Oil contains a high concentration of a fatty acid called GLA. There are two fatty acids that are essential – Omega 3 and Omega 6.

They are essential because our body cannot function without them but unfortunately it cannot produce them like it does for other fatty acids.  Therefore, we need to consume them in our diets. Now GLA is an Omega 6 essential fatty acid found abundantly in evening primrose oil. continue reading »

Now, The Power Of Dietary Fiber In Plums!

Now, the power of  dietary fiber  in plums helps to prevent a lot of diseases. Plums contain insoluble fiber, the secret weapon for improving sluggish digestion, easing hemorrhoids, and lowering colon cancer risk.

A single plum contains more than half a gram of fiber and more than one gram of sorbitol (a carbohydrate that our bodies do not absorb well). Large amounts of sorbitol can cause diarrhea. Plums also contain the laxative, diphenylisatin. No wonder they prevent constipation. continue reading »

This Is What Benefits Of Garlic Are About

This is what benefits of garlic are about, both healing and preventive. Green Med Info has listed more than 150 health benefits of garlic, such as:

• Inhibiting cholesterol accumulation
• Reducing risk for heart attack and stroke
• Helping fight drug-resistant bacteria
• Lessening cadmium-induced liver damage
• Providing protective effects against cancer continue reading »

For Better Memory, Serve Up Sage!

For better memory, serve up sage - says an old saying. It has taken 400 years but scientists have finally agreed that  herb sage is a tonic for the brain.

The Medicinal Plant Research Centre at Newcastle and Northumbria universities (both in UK) tested a group of 44 adults aged between 18 and 37. Some were given capsules containing sage oil while others received a placebo capsule of sunflower oil.

Those who took the sage oil performed consistently better, remembering more words than those who had the placebo.  A word recall test was then administered, and those taking the sage were able to recall more words, suggesting the herb’s reputation as a memory system booster was not an old wife’s tale.

From this study scientists are eager to go further and see if the herb works on patients who are battling Alzheimer’s disease (AD) and other forms of dementia. continue reading »